• OxyShred: 1 scoop in 295 ml of chilled water, first thing in the morning on an empty stomach, and a second serve 15 minutes before you train. Avoid food or a protein shake for 20 minutes after.
• If you choose Hardcore: 1 scoop a day and no more. On training days take it 10 minutes before exercise, on rest days on an empty stomach. It is 40 serves rather than 60.
• If you choose Non-Stim: completely caffeine free, so it can go at any hour including the evening.
• Acetyl L-Carnitine: 1 to 2 scoops in 295 ml of water, juice or the drink of your choice. Do not exceed 5 scoops a day. Unflavoured and stack safe, so it goes straight into your OxyShred.
• OxyShred Gummies: 2 to 4 gummies daily. Two on an empty stomach in the morning, or four 20 minutes before a workout. Do not exceed 4 a day.
• Important: the powder and the gummies are both stimulant formulas, so do not take them in the same window. Pick one for the morning and keep the other for a different day or a different part of it.
• Caffeine: Ultra Concentration, Hardcore and the gummies all contain caffeine. Non-Stim and Acetyl L-Carnitine do not.

Why add Acetyl L-Carnitine if OxyShred already contains it?

OxyShred carries it as one ingredient among many, at the dose that suits the whole formula. The standalone is how people take more of it without changing anything else in their routine, and because it is unflavoured and stack safe it goes into the same drink.

Can I take the powder and the gummies on the same day?

Mind the total. Both are stimulant formulas, so taking them within the same couple of hours stacks your caffeine rather than extending it. Most people use the powder as the morning ritual and keep the gummies for travel days, or choose Non-Stim in the dropdown above so the question does not arise.

What are the gummies actually for?

The days a scoop and a shaker were never going to happen. 80 gummies in Juicy Strawberry, two to four a day. Nothing to mix and nothing to wash, which is the only reason a habit survives a week of travel.

When should I take OxyShred so it does not affect my sleep?

First thing in the morning on an empty stomach, and a second serve no later than 15 minutes before an afternoon session. Ultra Concentration and Hardcore both contain caffeine, so keep those to the earlier half of your day. If you would rather avoid caffeine entirely, choose Non-Stim in the dropdown above and the question disappears.

How long does this stack last?

OxyShred is 60 serves in Ultra Concentration or Non-Stim, or 40 in Hardcore. Acetyl L-Carnitine is 100 g and outlasts it comfortably. The gummies are 80 at two to four a day. The bottle is yours to keep.

What is the difference between Ultra Concentration, Hardcore and Non-Stim?

Ultra Concentration is the original and the one most people start on, at 60 serves. Hardcore is the stronger formula at 40 serves, and the label limits you to one scoop a day rather than two. Non-Stim has no caffeine and no stimulants at all, at 60 serves, and was built for late night trainers and anyone sensitive to caffeine. All three are the same price and all three are in the dropdown above.

How does bundle pricing work at checkout?

At checkout, the total bundle discount is automatically distributed across all items in the bundle, meaning each item may reflect a proportional discount rather than a single lump sum deduction. Regardless of how line items display, your final total will always equal the advertised bundle price.