• OxyShred: 1 scoop in 295 ml of chilled water, first thing in the morning on an empty stomach, and a second serve 15 minutes before you train. Avoid food or a protein shake for 20 minutes after.
• If you choose Hardcore: 1 scoop a day and no more. On training days take it 10 minutes before exercise, on rest days on an empty stomach. It is 40 serves rather than 60.
• If you choose Non-Stim: completely caffeine free, so it can go at any hour including the evening.
• OxyShred Juicy Clear Protein: 1 scoop in 300 to 400 ml of cold water, shaken or stirred, poured over ice. More water for a lighter drink.
• OxyShred Creatine Gummies: 3 gummies daily, at any hour. Consistency matters far more than timing. Caffeine free.
• OxyShred Gummies: 2 to 4 gummies daily. Two on an empty stomach in the morning, or four 20 minutes before a workout. Do not exceed 4 a day.
• Important: the OxyShred powder and the OxyShred Gummies are both stimulant formulas. Do not take them in the same window, and mind your total for the day.
• Caffeine: Ultra Concentration, Hardcore and OxyShred Gummies all contain caffeine. Non-Stim, the Creatine Gummies and the protein do not.

Why two gummy tubs and two powders?

Because they are for different days. The powders are the morning ritual when you are at home with a shaker and a sink. The gummies are for the desk, the car and the airport, which is where most routines actually break. Between them there is no day where the answer is to skip it.

Can I take the OxyShred powder and the OxyShred Gummies together?

Mind the total. Both are stimulant formulas, so taking them within the same couple of hours stacks your caffeine rather than extending it. Most people use the powder as the morning ritual and keep the gummies for travel days, or choose Non-Stim in the dropdown above so the question does not arise.

What makes a clear protein different?

It mixes clear and drinks like a cordial rather than a milkshake, so it sits light and refreshing instead of heavy. Juicy Peach and Pink Lemonade at 25 serves. It is the protein people finish in hot weather and after a hard session, when a creamy shake is the last thing you want.

Will creatine make me hold water or feel bloated?

Creatine monohydrate draws water directly into the muscle cells rather than beneath the skin, promoting muscle fullness and cellular hydration rather than abdominal bloating. Any small movement on the scale in the first week or two is water inside the muscle, which is where you want it.

How long does this stack last?

OxyShred is 60 serves in Ultra Concentration or Non-Stim, or 40 in Hardcore. Juicy Clear Protein is 25 serves. Creatine Gummies are 90 at three a day, so a month. OxyShred Gummies are 80 at two to four a day. The bottle and socks are yours to keep.

What is the difference between Ultra Concentration, Hardcore and Non-Stim?

Ultra Concentration is the original and the one most people start on, at 60 serves. Hardcore is the stronger formula at 40 serves, and the label limits you to one scoop a day rather than two. Non-Stim has no caffeine and no stimulants at all, at 60 serves, and was built for late night trainers and anyone sensitive to caffeine. All three are the same price and all three are in the dropdown above.

How does bundle pricing work at checkout?

At checkout, the total bundle discount is automatically distributed across all items in the bundle, meaning each item may reflect a proportional discount rather than a single lump sum deduction. Regardless of how line items display, your final total will always equal the advertised bundle price.