PRIDE Pre-Workout
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PRIDE is clinically dosed, full strength pre-workout for those who take their training seriously. MORE energy, MORE focus & EPIC pumps.
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BEST PRE WORKOUT SUPPLEMENTS TO CHOOSE FROM
PRIDE is our strongest pre workout, containing Pentaffeine™ 5-stage energy that will leave you feeling energized without a crash. It contains L-Citrulline which has been shown to improve blood flow and increases arginine levels, resulting in improved performance. It also contains a unique blend of performance boosting ingredients, including the 9 essential amino acids to assist with strength, mood and muscle recovery. Utilising PRIDE as a pre-workout drink can help you break through exercise fatigue, train harder for longer, and ensure each workout is completed with maximised performance.
In addition, EHPlabs world renowned OxyShred range is a great pre workout for beginners, especially those who are also looking for additional fat burning properties to achieve their fat loss goals. There are 3 forms of OxyShred to choose from; Thermogenic Fat Burner, Non-Stim and Hardcore.
We also offer an Oxyshred Ultra Energy RTD (ready to drink) can, perfect for a pre-workout on the go, no shaker required!
Oxyshred Thermogenic Fat Burner is a scientifically researched shredding formula containing proven ingredients that help promote fat loss, boost immunity and provide a natural energy boost.
Oxyshred Non-Stim Thermogenic Fat Burner has been designed for anyone with a caffeine or stimulant intolerance, but still ticks all the boxes for those wanting to shred and reach their full potential!
Oxyshred Hardcore Thermogenic Fat Burner is similar to the original ultra concentration formulation, a number of stimulants have been dialled up to help facilitate fat burning, promote razor sharp focus, off-chart performance and consistent energy.
Not only do we offer the best pre-workout supplements, we also have a range of stacks which include our range. Save money and the hassle of figuring out which products are best suited for you and your goals!
Our most popular stack option for those who are looking to maximise their shred, boost daily performance and optimise their recovery to reach their full potential!
If you are a newcomer to fitness and health supplements and you are looking at starting your weight loss journey with small steps initially, the Weight Loss Beginner Stack is perfect for you.
A pre workout powder is a multi-ingredient dietary supplement designed to boost energy and increase athletic performance. Amino acids, caffeine, creatine and artificial sweeteners are often included in pre workout formulas, but the exact ingredients and quantities of these vary between brands.
Most pre-workouts are sold in a powdered form, similar to protein powder. However, there are also capsulated and RTD pre-workout drinks available.
A pre workout supplement is designed to give you a boost of energy to help increase exercise performance. Most pre workout supplements contain stimulants (such as caffeine) for an energy boost to help you train longer and harder during workouts.
A good pre workout will last anywhere from 30 minutes to 2 hours after you consume the supplement. This will vary depending on the stimulants and ingredients used.
A common side effect of most pre workout supplements is the post-workout crash. At EHPlabs, we have looked at ways to overcome this which is why PRIDE contains Pentaffeine- a unique combination of stimulant ingredients to create a 5-stage steady release of energy to break through exercise fatigue and ensure you don’t experience a post-workout crash. Additionally, taurine and tyrosine have been added to our OxyShred formulas to ensure there is no post-peak crash or loss of focus.
It can be difficult to find the best tasting pre workout which is also proven to be the most safe and effective.
At EHPlabs, all our supplements have been formulated under strict regulations for optimal safety, efficacy and taste. We recommend carefully reading the label and checking the ingredients before using any supplement. It’s also worth speaking to a health professional before making significant lifestyle changes to ensure that you're making a choice which is right for you.
Creatine plays a role in energy production and research suggests that supplementation can improve recovery time, muscle mass, strength and exercise performance. Whilst it may be used as a pre workout, it is best to think of creatine and pre-workout as separate supplements.
This is because creatine isn’t a multi-ingredient dietary formula, which is what is often most beneficial for optimal and long lasting energy. That being said, creatine is best stacked with other supplements, including pre workouts for off-chart performance and recovery benefits!
The best time to take a pre-workout supplement is around 20 to 30 minutes before you start your workout. This will allow your body time to digest and slowly start to feel the performance boosting ingredients kick in when you begin your training session. It will also help boost your concentration and focus during your workout period.
PRIDE, Oxyshred Thermogenic and Hardcore are best taken in the morning or early afternoon to ensure you’ll sleep soundly at night. If you love to train at night, give Oxyshred Non-Stim a go!
To help your body recover from your training sessions, it’s also recommended to have a quick source of protein. This will help your body recover from the exertion and replenish your glycogen stores for optimal muscle recovery and growth. This is necessary to recover rapidly and ensure you’re getting the most out of your session. Be sure to check out our whey and vegan protein ranges, nutrient rich to help fuel and replenish fatigued muscles!
Most pre workouts take 15-30 minutes to kick in. However, this will vary depending on the ingredients used and the caffeine tolerance of each individual.
Most pre-workout supplements have a range of 150 mg to 300 mg of caffeine per serving. This is equivalent to about three cups of coffee which may be a alot for some. For this reason, at EHPlabs, we offer caffeine-free pre workouts for those who are sensitive to caffeine but still want the stimulant effects of increased energy and optimised performance.
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CAFFEINE FREE OXYSHRED
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NEW CALI COLA FLAVOUR
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