PRIDE is clinically dosed, full strength pre-workout for those who take their training seriously. MORE energy, MORE focus & EPIC pumps.
How do subscriptions work?
Never have to think about reorderingStay stocked with your favorite products
Edit your subscription anytimeEdit products, delivery schedule and more
Cancel when you want toEasily cancel, no questions asked
Do you want to take your workout intensity to another level and become faster and stronger than ever before? If so, PRIDE is the pre-workout supplement for you. It is suitable for all fitness levels, and gives the pre-workout benefits for beginners and advanced trainers alike.
PRIDE is the KING of pre-workout powders for a reason - it contains a unique blend of performance boosting ingredients, including the 9 essential amino acids to assist with strength, mood and muscle recovery. Utilising PRIDE as a pre-workout drink can help you break through exercise fatigue, train harder for longer, and ensure each workout is completed with maximised performance.
L-Citrulline improves blood flow and increases arginine levels, resulting in increased vascularity. Several studies have reported that L-Citrulline supplementation can enhance aerobic and anaerobic exercise performance as well as recovery. ¹ Research conducted on L-Citrulline found that supplementation resulted in faster overall VO2 kinetics. ² A faster VO2 kinetic response works to reduce the initial oxygen deficit and accumulation of by-products caused by fatigue during exercise, resulting in improved performance.
Nitrosigine® is a patented ingredient shown to promote nitric oxide (NO) production for improved blood flow, focus, and energy, which leads to potential improvements in exercise performance by increasing endothelial-dependent vasodilation. Increased vasodilation leads to an increase in skeletal muscle blood flow while decreasing biomarkers of muscle fatigue following exercise. Nitrosigine® also appears to lower systolic and diastolic blood pressure. This unique patented compound has gained a great reputation in the pre-workout market as it has shown great efficiency in increasing serum arginine levels. ³ Arginine plays an important role in protein anabolism, immune function and is also involved in various metabolic pathways, including the synthesis of creatine, l-ornithine, l-glutamate, and polyamines.
In addition to the other pump ingredients, Betaine Anhydrous has been added. Studies have found that supplementation improved body composition, arm size, bench press work capacity and power. ⁴ These findings can be explained by Betaine’s involvement in the production of carnitine, which plays a critical role in energy production.
5 STAGE ENERGY RELEASE
PRIDE is the first pre-workout to contain Pentaffeineᵀᴹ, which is a unique combination of stimulant ingredients to create a 5-stage steady release of energy. Natural Bitter Orange Extract provides a quick boost of energy to kickstart your workout. It has been assessed in a randomised double-blinded placebo-controlled protocol study which found that supplementation was associated with statistically significant increases in energy levels as well as appetite control, without any adverse effects. ⁵ Caffeine Anhydrous, Green Coffee Extract, Yerba Mate and Green Tea Extract work simultaneously on fat-cell breakdown to promote long lasting energy. Findings show that Caffeine Anhydrous improves performance and increases time to exhaustion in endurance exercise. In comparison to a caffeine-matched dose of coffee, supplementation of Caffeine Anhydrous has shown to be more beneficial in improving aerobic performance. ⁶ These stimulants work in conjunction with Infinergy which is a milder form of caffeine. When taken in combination, it has been demonstrated to provide a longer-lasting stimulatory effect and prevent excessive "jitters", and post-workout crash.
Mix 1 Scoop with 6oz (180ml) of cold water, or 2 scoops with 12oz (350ml) of cold water in a shaker and consume immediately. DO NOT exceed 2 scoops per day.
What makes PRIDE so good?
We created PRIDE for beasts like us. We train hard, but we're always hungry for more. We expect results because we work for it, and we demand more from our pre-workout. No jitters. Just performance, clean energy, focus and pumps!
PRIDE incorporates a unique blend of ingredients to ensure you will conquer even the most gruelling of workouts. Including Pentaffeine to fuel your workouts with clean energy, an essential amino acid blend (an industry first!) to assist with endurance and recovery, pump ingredients without the jitters, and a nootropic blend to heighten your focus!
What flavours are available?
Blue Slushie - A smooth blend of raspberries and blackberries that deliver the zing of a blue slushie cut with the sweetness of strawberries.
Strawberry SnowCone - Like biting into a delicious, ripe strawberry bursting with fresh flavor and a tropical twist.
Sour Green Apple - Taste the sour and sweet combination of fresh green apple with a seriously fruity punch.
Raspberry Twizzle fo' Shizzle - Just like your favorite childhood candy with a tangy raspberry twist. Light and subtly sweet.
What are the ingredients in PRIDE and how do they work?
Energy and Endurance Blend (280mg Caffeine)
Pentaffeine™ 5-stage energy release
550mg of Pentaffeine™ allows for clean energy with a progressive 5-stage caffeine release process. Including caffeine anhydrous, infinergy, yerba mate, green coffee extract and green tea extract. Incorporating different caffeine containing ingredients which absorb at different rates allows you to ditch the caffeine crash seen with other pre-workouts!
PRIDE will give you a solid dose of caffeine with 280mg per serving to give you the boost you need!
Helps to increase metabolic rate and works synergistically with caffeine to stimulate the central nervous system (CNS) essentially making the caffeine more effective. It also has benefits for increasing performance as it allows more blood and oxygen being transported around the body. Essential Amino Acid blend (5g EAAs) An industry first in a pre-workout! We want your pre-workout to help prevent muscle breakdown, and improve endurance and recovery. Who said a pre-workout can’t do it all? Pride CAN!
Essential Amino Acids
With 5g of EAAs including methionine to help metabolize fat, lysine, tryptophan for mood boosting benefits, threonine for improved muscle strength and contractions, phenylalanine for improved pain tolerance and rate of perceived exertion and histidine to help offset lactic acid build up in your muscles!
Branched Chain Amino Acids
PRIDE contains BCAAs leucine, isoleucine and valine in the correct 2:1:1 ratio! BCAAs help to transport oxygen and increase endurance, while also assisting with recovery by helping to prevent muscle breakdown!
Pump/ Vaso Blend (7.5g of actives)
We’ve used the newest technology and research to bring to you a pre-workout that delivers INSANE pumps without the tingles or jitters! Get ready for skin-splitting, off the bone PUMPS and ‘python’ veins!
1.5 grams of Nitrosigine IHS per serving helps to boost nitric oxide improving vasodilation and blood flow to muscles. An added bonus is that you don’t build up a tolerance to this ingredient! It can also help improve recovery and markers of muscle damage due to exercise.
A whopping 5 grams per serving of L-Citrulline assists with helping you get an awesome pump due to improving blood flow and vasodilation. Your selfie game will be stronggg!
We’ve included 1 gram per serving of Betaine Anhydrous as it helps the body adapt to stressors such as training while also increasing blood flow to muscles.
Super Nootropic Blend (1650mg of actives)
We all know of the importance of the mind muscle connection and PRIDE does not forget this! Nootropics have been included in this product to give your brain the ultimate BOOST! If you’re wanting to sharpen your mind while having the best workout of your life then PRIDE is the pre-workout for you!
500mg per serving of Taurine have been included to help boost your energy, mood and metabolism while improving exercise performance! What’s not to love?
Feel your mood improve with 1g of Tyrosine per serving! Tyrosine can also assist with alertness and attention which can be important while lifting heavy.
Get ready to focus in better than ever with 100mg of Phosphatidylserine in each serving of Pride! This ingredient has shown to have memory and cognition benefits AND can also be beneficial in helping to reduce muscle soreness!
Have you ever wondered why chocolate can not only taste so good but make you feel good too? Look no further than Theobromine, one of the properties in chocolate responsible for that good mood feeling! Pride has 50mg of Theobromine per serving which not only has mood boosting benefits but also improves cognition and energy!
What makes PRIDE different to RP Max, PSI and OxyShred Hardcore?
PRIDE is different to RP Max as it doesn’t contain Beta Alanine, an ingredient that can cause the tingles but it still contains all those pump inducing ingredients! PRIDE also contains a slightly higher dosage of caffeine and more forms of caffeine containing ingredients that allow for a cleaner energy boost and no harsh come down. Unlike RP Max it doesn’t contain any B vitamins.
This makes PRIDE perfect to use alongside Oxywhey or Oxyshred non-stim without having to worry about doubling up on your B vitamins! Pride contains caffeine whereas PSI is your non-stim version. This makes PSI good for use at night or if you don’t tolerate caffeine well. If you workout morning and night we’d recommend PRIDE in the morning then PSI at night if you’re needing a bit of a boost! While PRIDE and OxyShred Hardcore may be similar in caffeine content.
OxyShred Hardcore is more suited for those with fat loss being their main goal! PRIDE differs to OxyShred Hardcore by giving you the ultimate PUMP, higher doses of nootropics for increased focus, concentration and coordination. PRIDE also offers assistance for enhanced recovery, endurance and prevention of muscle breakdown with the potent EAA blend.
Unlike RP Max it doesn’t contain any B vitamins. This makes PRIDE perfect to use alongside Oxywhey or Oxyshred non-stim without having to worry about doubling up on your B vitamins! PRIDE contains caffeine whereas PSI is your non-stim version. This makes PSI good for use at night or if you don’t tolerate caffeine well. If you workout morning and night we’d recommend PRIDE in the morning then PSI at night if you’re needing a bit of a boost!
What makes PRIDE the best on the market?
Been looking for a pre-workout that ticks all the right boxes? PRIDE not only says this it actually delivers the results! With PRIDE you’ll get clean sustained energy with our 5-stage caffeine release process, pumps without tingles, super nootropics for a razor focused mind to improve your performance, and even an industry-first, research-backed addition of EAA’s to assist with recovery, endurance and delayed fatigue.
We want our pre-workout as hard as we do and PRIDE does exactly that! PRIDE has been formulated to ensure that the ingredients work synergistically together not just thrown in at random to look good on the label.
Is PRIDE suitable for me?
PRIDE is for those who enjoy caffeine helping to fuel their workout. With the ability to choose your dose of 20 serves or 40 serves container this allows you to control how high powered your workout will be!
PRIDE helps to fuel a workout of any kind and can be used by advanced athletes, usual gym goer or home trainer alike! PRIDE can even be used by students or office workers needing to sharpen their mind assisting with memory retention, focus and caffeine for energy. PRIDE is vegan friendly, gluten free and contains natural colors and flavors.
When is the best time to take PRIDE?
PRIDE is best taken 20-30 minutes before a workout on an empty stomach. It’s safe to take 2 scoops however 1 scoop is also effective. PRIDE is best taken in the morning or early afternoon to ensure you’ll sleep soundly at night! If you love to train at night give Oxyshred non-stim or PSI a go!
Is PRIDE stack safe?
Yes! PRIDE can be stacked with Acetyl L Carnitine or Oxyshred Non-stim for extra fat burning abilities, sip on Pride with Beyond BCAA or have Beyond BCAA during your workout to assist with recovery, or if you’re wanting extreme pump you can stack Pride with PSI. The opportunities are endless!
1. Gonzalez AM, Trexler ET. Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. MedGenMed [Internet]. 2020 [cited 2021 July 15]; 34(5):1480-1495. DOI: 10.1519/JSC.0000000000003426.
2. Bailey SJ, Blackwell JR, Lord T, Vanhatalo A, Winyard PG, Jones AM. L-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans. Journal of Applied Physiology [Internet]. 2015 [cited 2021 July 15]; 119;5. Available from: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00192.2014
3. Rogers JM, Gills J, Gray M. Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults. MedGenMed [Internet]. 2020 [cited 2021 July 15];17: 12. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7041093/
4. Cholewa JM, Wyszczelska-Rokiel M, Glowacki R, Jakubowski H, Matthews T, Wood R,5 Craig SAS, Paolone V. Effects of betaine on body composition, performance, and homocysteine thiolactone. MedGenMed [Internet]. 2013 [cited 2021 July 15];10: 39. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844502/
5. Kaats GR, Leckie RB, Mrvichin N, Stohs SJ. Increased eating control and energy levels associated with consumption of bitter orange (p-synephrine) extract: a randomized placebo-controlled study. Nutrition and Dietary Supplements. 2017 [cited 2021 July 15]; 9 29–35. Available from: https://www.dovepress.com/increased-eating-control-and-energy-levels-associated-with-consumption-peer-reviewed-fulltext-article-NDS
6. Trexler ET. Effects of creatine, coffee, and caffeine anhydrous on strength and sprint performance [dissertation on the Internet].The University of North Carolina at Chapel Hill; 2015 [cited 2021 July 15]. Available from: https://www.proquest.com/openview/5427630758a531da17e5b67b8971c65e/1?pq-origsite=gscholar&cbl=18750
7. Kim SH, Oh MR, Kim MG, Chae HJ, Chae SW. Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial. MedGenMed [Internet]. 2015 [cited 2021 July 15]; 15: 338. DOI: 10.1186/s12906-015-0859-1
8. Nagao T, Have T, Tokimitsu I. A Green Tea Extract High in Catechins Reduces Body Fat and Cardiovascular Risks in Humans. Obesity Society. 2012 [cited 2021 July 15]; 15: 6(1473-1483). Available from: https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2007.176
9. Borsheim E, Tipton KD, Wolf SE, Wolfe RR. Essential amino acids and muscle protein recovery from resistance exercise. American Journal of Physiology-Endocrinology and Metabolism. 2002 [cited 2021 July 15]; 283: 4. Available from: https://journals.physiology.org/doi/full/10.1152/ajpendo.00466.2001?ijkey=a6f4a1df3c33f2590fda06a9ae506937e10a1de3
10. Lim CH, Gil JH, Quan H, Viet DH, Kim CH. Effect of 8-week leucine supplementation and resistance exercise training on muscle hypertrophy and satellite cell activation in rats. The Physiological Society. 2018 [cited 2021 July 15]; 6: 12. Available from: https://physoc.onlinelibrary.wiley.com/doi/full/10.14814/phy2.13725
11. Parker A, Gordon J, Thornton A, Lubker J, Bartlett M, Jäger R, Purpura M, Bird M, Oliver J, Simbo S, Rasmussen C, B Kreider R. The effects of phosphatidylserine supplementation on cognitive functioning prior and following an acute bout of resistance training in young males. Journal of the International Society of Sports Nutrition [Internet]. 2010 [cited 2021 July 15]; 7,2. Available from:https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-S1-P2
12. Colzato LS, Jongknees BJ, Sellaro R, Hommel B. Working Memory Reloaded: Tyrosine Repletes Updating in the N-Back Task. MedGenMed [Internet]. 2013 [cited 2021 July 15]; 7: 200. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863934/
13. Seidl R, Peyrl A, Nicham R, Hauser E. A taurine and caffeine-containing drink stimulates cognitive performance and well-being. MedGenMed [Internet]. 2000 [cited 2021 July 15]; 19(3-4):635-42. DOI: 10.1007/s007260070013.
14. Pinilla EM, Astibia AO, Franco R. The relevance of theobromine for the beneficial effects of cocoa consumption. Front Pharmacol [Internet]. 2015 [cited 2021 July 15]; 6: 30. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4335269/
Amount Per Serving
Pride (40 serves)
1 Scoop (9.35g)
2 scoops (18.7g)
Skin Splitting OFF The Bone PUMPS
Nitrosigine™ (Inositole-Stabilized Arginine Silicate)
Performance EAA Blend
|Pentaffeine™ 5-Stage Energy Release|
|Infinergy™ (Di-Caffeine Malate)|
|Green Coffee Extract|
|Innova Tea™ (Green Tea Extract (Caffeine))|
|Natural Bitter Orange Extract (30%)|
|Super Nootropic Focus Blend|
|SerinAid™ (Phosphatidylserine 20%)|
* Percent daily value are based on a 2,000 calorie diet.
Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Sodium Citrate, Sucralose, Calcium Silicate, Silicon Dioxide, Vegetable Juice (Color), Beta Carotene (Color).
Other Ingredients: Natural Flavors, Malic Acid, Sodium Citrate, Sucralose, Calcium Silicate, Silicon Dioxide, Blue Spirulina (Color).
Sour Green Apple
Other Ingredients: Malic Acid, Citric Acid, Natural Flavors, Sodium Citrate, Sucralose, Calcium Silicate, Silicon Dioxide, Beta Carotene (Color), Blue Spirulina (Color).
Raspberry Twizzle fo' Shizzle
Natural Flavors, Malic Acid, Citric Acid, Sodium Gluconate, Sucralose, Red Beet Juice (Color), Calcium Silicate, Silicon Dioxide, Beta Carotene (Color).
BLACK FRIDAY BUNDLES
Shipping, Returns & Payment Info
We offer FREE domestic shipping within the UK for orders over £100. For orders under £100, shipping starts at just £6.95.
Shipping throughout Europe starts from £9.95.
For a detailed breakdown of our shipping rates, please refer to our shipping policy page.
nb. The shipping fee does not include import duties or taxes that are levied by the government of the recipient country. These fees are billed directly to the receiver of the shipment.
Order processing time:
Once we receive your order, our team will promptly pick, pack, and process it within 48 business hours*. You'll receive an email with your tracking details as soon as your order has been processed, so you can stay updated on its delivery.
Estimated delivery time:
Delivery times vary depending on your location. Here are some estimated delivery times for domestic orders within the UK.
- Standard Post: 2-8 business days
Delivery to Europe is approximately 5-14 business days.
For a detailed breakdown of our delivery estimates, please refer to our shipping policy page.
With our affordable shipping rates and speedy processing times, you can expect your EHPlabs order to arrive at your doorstep in no time.
Exchanges & Returns
We're here to help make sure you're completely satisfied with your purchase from EHPlabs!
If for any reason you receive a damaged or incorrect product, simply let us know within 7 days of delivery and we'll be happy to replace it or refund your purchase price.You can start a return by emailing us at firstname.lastname@example.org.
If you receive a defective or damaged item, don't worry! Just contact us right away and we'll work with you to evaluate the issue and make things right. Please take a photo of the issue so we can quickly resolve the problem.
While we're unable to accept returns on certain items, such as opened supplements, clearance items, loyalty points, and gift cards, we're always happy to help with any questions or concerns you have about your specific order.
And don't worry, we're always here to help with exchanges as well! Just return the original item and make a separate purchase for the new one.
We'll be sure to notify you once we receive and inspect your return. If approved, we'll refund your original payment method within 10 business days of receipt. If you have any questions about the process and if it's been more than 15 business days since your return was approved, please don't hesitate to contact us at email@example.com.
We're always here to help.
Shopping has never been easier with our flexible payment options.
Choose from our range of convenient payment methods, including Buy Now, Pay Later services such as ClearPay & Klarna.
If you prefer to pay on the spot, we also accept all major credit cards, including AMEX, Mastercard, and VISA. With so many options to choose from, you can shop with confidence and convenience.
Achieve your goals with this scientifically researched shredding formula containing proven ingredients that help promote fat loss, boost immunity and provide a natural energy boost. Oxyshred Ultra Concentration comes in delicious flavours for all tastes, and ticks all the boxes for those wanting to shred and reach their full potential!Read more