Blessed Protein is a plant based, vegan-friendly protein for lean muscle development and weight management. The unique blend assists with recovery, increases performance and enhances endurance. It comes in a delicious range of flavours, making it irresistibly easy for everyone to hit their protein goal!

Proteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g/kg/day. For optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g/kg/day. In an effort to meet these intakes, supplementation is beneficial ¹

Studies show that whey and pea protein produce similar outcomes in measurements of body composition, muscle thickness, force production, performance and strength ² . However, plant-based proteins are becoming more fast-growing and innovative in the food industry due to their sustainable origins, economical costs and health benefits ³.

Blessed contains all of the essential amino acids and contains an unparalleled formulation of the finest 100% sustainable raw ingredients to bless your body by supporting common nutrient deficiencies and improving digestion. The unique golden pea protein isolate blend is gluten, soy and dairy free, making it suitable for all dietary requirements. Not to mention, the tubs are made using recycled materials.

Blessed is a wholesome protein goodness, for you and the environment!

PROMOTES MUSCLE GROWTH AND ENERGY PRODUCTION

Blessed contains essential and branched chain amino acids which are metabolized directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise.They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue ² . Recent studies suggest that the intake of the BCAA’s reduces the rating of perceived exertion (RPE). Over time, reduced RPE helps sustain higher workloads, leading to increased time to exhaustion ⁴ . There are 20 amino acids, 9 of which must be obtained through diet:

• Methionine assists in energy production and fat metabolism.
• Lysine stimulates muscle building.
• Tryptophan enhances mood and pain tolerance.
• Threonine plays an important role in heart health, strong bones and muscles.
• Phenylalanine reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.
• Leucine plays a vital role in protein synthesis and energy production. Isoleucine enhances endurance, energy and muscle recovery.
• Valine is important for muscular growth, energy, and recovery.

IMPROVED DIGESTION

Psyllium Seed Powder has been added due to its potential benefits in regularity and healthier lipid levels. Psyllium comes from the seeds of the herb Plantago ovata and is a well known fibre supplement used to improve digestion and treat constipation. It also helps lower LDL cholesterol levels and lipid markers for heart disease ⁵.

ASSIST MICRONUTRIENT REQUIREMENTS

Iron is an essential element which the body requires for the synthesis of oxygen transport proteins, in particular hemoglobin and myoglobin. It assists in the formation of enzymes involved in electron transfer, oxidation-reductions and DNA synthesis. Iron deficiency can result in ​​anemia and neurodegenerative diseases.

On average, adults require around 1 mg - 1.5 mg of iron to be absorbed by the body each day. However, the body can only absorb a fraction of iron in foods. Statistics show that approximately one third of the world’s population is iron deficient and one in eight people do not consume enough to meet their needs. This signifies the importance of iron intake and supplementation ⁶.

Get your hands on a tub today and experience all the incredible benefits for yourself!

Mix 1 scoop with 240ml (6-8oz) of chilled water or almond milk in a shaker bottle. May be taken at any time of the day, either on its own (with water) or mixed into smoothies, yoghurt, juice etc.

** Percent daily value are based on a 2,000 calorie diet.

100% NATURAL INGREDIENTS

Raw Activated Pea Protein Isolate (Sprouted), Natural Flavor, Cocoa Powder (processed with alkali), Sunflower Oil Creamer, Inulin Fiber, Gum Arabic, Rock Salt (Sodium Chloride), Natural Sweeteners (Stevia Extract, Rebaudioside A), Psyllium Seed Powder.

* Percent daily value are based on a 2,000 calorie diet.

100% NATURAL INGREDIENTS

Raw Activated Pea Protein Isolate (Sprouted), Natural Flavor, Sunflower Oil Creamer, Inulin Fiber, Gum Arabic, Sodium Chloride, Stevia Leaf Extract, Xanthan Gum, Psyllium Seed Powder

* Percent daily value are based on a 2,000 calorie diet.

100% NATURAL INGREDIENTS

Raw Activated Pea Protein Isolate (Sprouted), Sunflower Oil Creamer, Natural Flavors, Inulin Fiber, Gum Arabic, Stevia Leaf Extract, Cocoa (processed with alkali), Xanthan Gum, Sodium Chloride, Psyllium Seed Powder, Annatto Powder (Color) 

* Percent daily value are based on a 2,000 calorie diet.

100% NATURAL INGREDIENTS

Raw Activated Pea Protein Isolate (Sprouted), Natural Flavor, Sunflower Oil Creamer, Inulin Fiber, Gum Arabic, Stevia Leaf Extract, Xanthan Gum, Sodium Chloride, Psyllium Seed Powder, Cinnamon

* Percent daily value are based on a 2,000 calorie diet.

100% NATURAL INGREDIENTS

Raw Activated Pea Protein Isolate (Sprouted), Natural Flavor, Sunflower Oil Creamer, Inulin Fiber, Rock Salt (Sodium Chloride), Raw Strawberry Powder, Beet Juice Powder (Color), Ultrasmooth Ticaloid, Xanthan Gum, Stevia Leaf Extract, Psyllium Seed Powder, Potassium Chloride

HOW DOES BLESSED PROTEIN DIFFER FROM WHEY PROTEINS?

→ Blessed Protein is dairy/lactose free. Whey Proteins are not.
→ Blessed Protein is alkalising at pH 7.8 for improved recovery and energy. Whey Proteins are acidic.
→ Blessed Protein has a comparable amino acid profile including all essential amino acids
→ Blessed Protein is low GI and Low Carb, making it ideal for supporting weight loss
→ Blessed Protein has an all-natural great taste

IS BLESSED PROTEIN MANUFACTURED ON A VEGAN DEDICATED PRODUCTION LINE?

Yes, Blessed Protein is manufactured on it’s own dedicated production line in our state of the art manufacturing facility, ensuring it doesn’t come into contact with any animal or dairy products. Each batch is HPLC, UPLC (Ultra Performance Liquid Chromatography) and LCMS tested to ensure purity of ingredients and the absence of contaminants.

WHERE IS BLESSED PROTEIN SOURCED FROM?

Blessed Protein is extracted from Pure Golden Yellow Pea Protein Isolate, the highest quality pea protein source available.

WHAT OTHER FLAVORS IS BLESSED PROTEIN AVAILABLE IN AND HOW DO THEY TASTE?

The original flavors are; Salted Caramel, Vanilla Chai, Choc Coconut:

- Choc Coconut has the deliciously smooth taste of chocolate with a creamy coconut sensation. Pairs great with nuts and nut butter, coffee, caramel, coconut milk, and coconut yogurt. BLESSED TIP: Try pairing with a dash of chili if you’re feeling adventurous!

- Vanilla Chai has a smooth, creamy and sweet taste of vanilla matched with a subtle spice of chai. Pairs well with pumpkin, ginger, cinnamon, chocolate, and most nut butter. BLESSED TIP: Try heating up a cup of Vanilla Chai with your nut milk of choice for a delicious warming beverage!

- Salted Caramel has a deep, rich and earthy taste. Pairs well with coffee, chocolate, peaches, nut butter, berries, nuts, and popcorn!

BLESSED TIP: Try mixing a tbsp of maple syrup and tbsp of Salted Caramel and drizzling over some hot popcorn!

HOW DO I TAKE BLESSED PLANT-BASED PROTEIN?

Mix 1 scoop with 240ml (6-8oz) of chilled water or almond milk in a shaker bottle.

WHAT IS THE BEST TIME OF THE DAY TO TAKE BLESSED PROTEIN?

Blessed Protein may be taken at any time of the day, either on its own (with water) or mixed into smoothies, yoghurt or juice. 

ARE THERE ANY SIDE EFFECTS FROM TAKING BLESSED PROTEIN?

There are no known issues with taking Blessed Protein, please follow the directions on the tub. 

CAN I TAKE BLESSED PROTEIN IF I AM ALSO PREGNANT/BREASTFEEDING?

Yes, as Blessed Protein is a natural pea protein isolate (a food), with only natural flavours and sweeteners. It is truly a phyto-nutrient providing complete protein as nature intended. 

CAN CHILDREN OR BABIES TAKE BLESSED PROTEIN?

Children from 12 years of age can take half the usual adult dose. (one heaped tablespoon, 1-2 times per day). Children under the age of 12 should seek recommendations from a healthcare professional, so they can assess individual needs.

IF I USE BLESSED PROTEIN IN BAKING AND COOKING WILL IT AFFECT THE PROTEIN CONTENT OR ABSORPTION OF THE AMINO ACIDS?

No, Blessed Protein can be used in baking and cooking, without affecting the protein content or quality of the absorption.

HOW CAN BLESSED PROTEIN HELP ME WITH WEIGHT LOSS?

Blessed Protein helps to support weight loss because it is low GI and low in carbohydrates helping your body to control appetite and cravings. It also has a high satiety, meaning that it helps to make you feel fuller for longer.

IS BLESSED PROTEIN HALAL CERTIFIED?

Yes. 

ANYTHING TO CONSIDER BEFORE TAKING BLESSED PROTEIN?

If you are under the care of a practitioner for any disease or serious condition, please discuss with them, before starting any Clear Vegan or EHPlabs product.

REFERENCES

1. Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389/fnut.2018.00083 

2. Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD. The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. MedGenMed [Internet]. 2019 [cited 2021 August 11];7(1): 12. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/ 

3. Nasrabadi MN, Doost AS, Mezzenga R. Modification approaches of plant-based proteins to improve their techno-functionality and use in food products. 2021 [cited 2021 August 11]; 118 (106789). Available from: https://www.sciencedirect.com/science/article/pii/S0268005X21002058 

4.. Gervasi M, Sisti D, Amatori S, Zeppa SD, Annibalini G, Piccoli G, Vallorani L, Benelli P, Rocchi MBL, Barbieri E, Calavalle AR, Agostini D, Fimognari C, Stocchi V, Sestili P. Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests. MedGenMed [Internet]. 2020 [cited 2021 August 11]; 17(1):6. Available from: https://pubmed.ncbi.nlm.nih.gov/31959202/ 

5. Harvard Medical School. Psyllium fiber: Regularity and healthier lipid levels? Harvard Health Publishing [cited 2021 August 11]. Available from: https://www.health.harvard.edu/heart-health/psyllium-fiber-regularity-and-healthier-lipid-levels 

6. Better Health Channel. Iron. Department of Health, State Government of Victoria. 2020 [cited 2021 August 11]. Available from: https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/iron