Training + Advice

6 SHREDDING TIPS FOR SUMMER

Training + Advice

6 SHREDDING TIPS FOR SUMMER

Summer is nearly here! It’s time to lose any extra kilos gained during your winter hibernation and get shredded for beach season. It's not too late to shred, with the...

Getting Back To The Gym During COVID

Training + Advice

Getting Back To The Gym During COVID

Gyms are starting to be allowed to operate again, which is an exciting prospect. But the thought of hitting the gym may trigger some feelings of anxiety but there’s plenty...

10 Uses for Beyond BCAA Outside of Fitness

Training + Advice

10 Uses for Beyond BCAA Outside of Fitness

BCAA's are associated with less muscle soreness & increased muscle growth, and rightfully so! But did you know there are many uses for BCAA's beyond the gym?

Your Guide to BCAA'S

Training + Advice

Your Guide to BCAA'S

Find out how Branch Chain Amino Acids can boost your training & recovery. We explore what really sets Beyond BCAA apart from other BCAA products & why it's the most...

24/7 Fat Burning - While you sleep

Training + Advice

Maximizing Your Fat Burning 24/7

Burning fat is a 24/7 activity – or it should be. A lot of people only think about fat burning during their workouts, but the truth is you can do...

Top 5 Fat Loss Myths-EHPlabs

Training + Advice

Top 5 Fat Loss Myths

There are many (some easy and some difficult) ways to lose weight through right nutrition, exercising and healthier lifestyle choices. In principle, losing fat is quite straight-forward: You need to...