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BFCM
31st JAN - 28th MARCH 2022
Let’s “shred” the excuses. Let’s “shred” the laziness. Let’s “shred” the negativity. Let’s “shred” our old habits. Let’s get “shredded” with the EHP Shred Challenge
Together, we can all take a small step towards a massive change.
January Shred Challenge
Built by the EHPlabs team of athletes & fitness experts who have helped 1000’s of people reach their goals.
AND the chance to WIN from a Huge $250,000 cash prize pool from the 5 Challenges in 2022!*
Hear from our previous Challenge Winners Norman and Scarlett on how their #TEAMEHP journey transformed their lives forever!
There are 2 ways to Enter the $250,000 EHP Shred Challenge:
FREE ENTRY WITH THE SHRED STACK
£82.95 £97.85
OR SHRED CHALLENGE ENTRY
£29.95 for 8 weeks of meal plans, workout programs and support.
Only £3.74 a week!
For exclusive savings, easy order tracking, tips, advice and much more!
*Terms and Conditions
What’s the difference between Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC)? Both proteins will have beneficial effects, how you may decide between the two will be based on when you are intending to take them. WPI is best taken shortly after a workout as it is absorbed rapidly, making it a good choice for those wanting to refuel with protein straight after training. This assists with fuelling muscle growth and assisting with recovery. WPC is a great option to take when wanting to add a protein powder into a meal or is a good choice as a meal replacement or snack during the day, this is due to it being a slower absorbing form of protein. This means it will help us stay fuller for longer making it a great choice to add to meals or those in a calorie deficit.!