A thermogenic fat burner is a dietary supplement designed to maximize the work of your diet and exercise routine by enhancing fat loss. However, with so many supplements on the market claiming to help you lose fat quickly, it can be quite overwhelming to understand which is the most effective and has been scientifically proven to work.
EHPlabs uses scientifically researched ingredients to create the most effective fat loss supplements for you to choose from. While there is no fat burner that will make you shredded overnight, OxyShred has gained a reputation as a safe and most effective fat burner. It contains specific ingredients that have shown not only to promote fat loss, but also boost immunity, enhance mood, reduce cravings and provide a natural energy boost!
We’ve helped millions of people in the UK reach their body composition goals with the help of Oxyshred, in conjunction with a balanced diet and regular exercise. Take a look over the #EHPlabsResults Instagram hashtag and see the results for yourself or meet our team of athletes and see how they incorporate fat burning supplements like OxyShred into their daily routine.
So, let’s discuss all you need to know about thermogenic fat burners and answer all your burning questions!
Do thermogenic fat burners work?
Fat burners contain specific ingredients such as caffeine, green coffee bean extract and garcinia cambogia which enhance metabolic processes and promote fat burning. Oxyshred contains these ingredients and more to not only kickstart your fat loss, but also boost immunity, enhance mood, reduce cravings and provide a natural energy boost!
OxyShred’s main ingredient is acetyl L-carnitine, is a naturally occurring amino acid that transports fatty acids into muscle tissue to be burned off as energy. In addition with Conjugated Linoleic Acid (CLA), it has been found to reduce fat inhibition and reduce fat tissues. Garcinia Cambogia has also been added into our unique formula due to its potential benefits of reduced abdominal fat and prevention of visceral fat. Rounding off the fat burning properties is green coffee bean extract, which has been heavily researched and scientifically validated to reduce body weight and BMI.
Additional ingredients have also been added into Oxyshred for benefits beyond fat burning. These include; full spectrum of B-vitamins to promote and support energy levels, Vitamin C for immune defence, Chromium to help balance blood sugar levels and reduce cravings as well as L-Glutamine and Huperzine A for lean muscle growth and increased performance.
What is a good thermogenic fat burner?
EHPlabs offer the best fat burning supplements and is well renowned for its flagship product, OxyShred. No matter what your level of activity, training experience or goal, there is an OxyShred suitable for you!
OxyShred Ultra Concentration utilises Caffeine Anhydrous and a full spectrum of B-vitamins to provide an increase in energy first thing in the morning and support energy levels throughout the day. These natural stimulants are combined with mood enhancing ingredients; Tyrosine, Taurine and Huperzine A, which work synergistically to provide powerful focus, alertness and concentration. The original phenomenon that started it all!
Oxyshred Hardcore delivers a potent punch to the system, with dialled up amounts of stimulants for off-the-chart performance and dialled-up consistent energy to get you moving and shredding fat. Increases in Caffeine Anhydrous, Guarana Seed extract and Green Coffee Bean extract provide longer lasting smoother energy than the original OxyShred - perfect for advanced OxyShred users who need an even greater boost.
OxyShred Non-Stim takes all of the potent fat burning ingredients from OxyShred Ultra Concentration fat burner and disposes of any stimulants (i.e. Caffeine Anhydrous, Bitter Orange Fruit extract, Green Coffee Bean). As a replacement, OxyShred Non-Stim includes Theacrine, which is a compound found in coffee beans and tea leaves that produces clean, natural energy by increasing the uptake of oxygen. Theacrine has no impact on the central nervous system and is perfect for those who struggle with anxiety, caffeine intolerance, or who train at night time and do shift-work yet still want to shred and reach their full potential.
In order to achieve the most optimal fat loss results, be sure to add a night time fat burner to the mix! Our non-stim night time supplements contain ingredients which help stimulate fat burning during the night while increasing your sleep quality and time spent in deep sleep.
What is the best way to see results from fat burners?
Keeping consistent with training and maintaining a well balanced calorie reduced diet in conjunction with a consistent supplementation of a fat burner is the best way to see results. The stimulant and appetite suppressing effects of a fat burner such as Oxyshred can definitely help you reach your fat loss goals, but only if you put in the work!
How long should I take Thermogenics? When should I stop taking fat burners?
There is no rule on how long you should take fat burners. However, for optimal fat loss results, it’s best to keep taking them throughout your weight loss journey until you reach your goal weight. If you feel like you need to take a break or aren’t feeling the same energy boosting benefits from long term use, then you should take a rest. With OxyShred, we recommend taking it every morning and having a one week break each time you finish a tub.
Do thermogenics make you sweat?
Thermogenic supplements may increase your resting heart rate which can lead to increased sweat. Certain compounds increase the internal core body temperature induced by a metabolic reaction which causes an increase in sweat production.
What happens if you take fat burners without working out?
A fat burner is still effective and recommended to take daily as it will still have the same fat burning effects which it would on days when you do work out. Overall, consistency in nutrition, training and supplementation is what will help you achieve the most optimal fat loss results.
OxyShred contains a unique combination of stimulants and nootropics which ensure there is no post-peak crash or loss of focus. The combination of L-Tyrosine and Taurine have been shown to provide a mood enhancing effect due to their role with dopamine and antagonist effects on serotonin. In addition, Caffeine helps to provide optimal central nervous system and adrenal gland stimulation to trigger a positive homeostatic energy release, which can also help improve cognitive ability. Outside the gym environment, taking a fat burner such as Oxyshred may help improve focus and performance in the workplace, particularly to combat the afternoon slump whilst enhancing your mood.
Who should not take fat burners?
Oxyshred is safe and suitable for everyone. However, it is not recommended for children or pregnant and breastfeeding women.
Should you take fat burners on an empty stomach?
OxyShred is best consumed first thing in the morning on an empty stomach. Specific ingredients used may help to slow down calorie absorption, lower insulin levels and kick start your metabolism for the day. Decreasing insulin levels allows the body to reduce fat storage and calorie absorption while curbing any sugar cravings. The ingredients that play leading roles in reducing calorie absorption are: Green Coffee Bean extract and Grapefruit Seed extract. In addition, Acetyl L-Carnitine increases ATP production in mitochondria (core of muscle fibre cells) to help metabolise fat in your body. In other words, it helps to convert fat cells into energy.
Can fat burners make you gain weight?
No. Fat burners are formulated to help you lose weight and most contain very few calories. Oxyshred for example, only has 5 calories per serve. Eating in excess of your Estimated Energy Requirement (EER) is the only way to gain weight.
When combined with a healthy diet and exercise, thermogenic fat burners such as Oxyshred will help you reach your fat loss goals and more!
Our team of experts assists millions of people worldwide by sharing our knowledge on all things nutrition, fitness, mindset and supplements including thermogenic fat burners to help you reach your health goals. We also offer 8 week challenges throughout the year to help take your training and nutrition to a whole new level and push yourself to new heights physically and mentally.