Training + Advice

Not seeing progress? Don't panic!

Training + Advice

Not seeing progress? Don't panic!

We’re here to discuss different factors which may be dictating how well you are progressing and ways in which you can take charge and finish the challenge feeling your absolute best. 

10 Health & Fitness Myths BUSTED!-EHPlabs

Training + Advice

10 Health & Fitness Myths BUSTED!

There are a number of claims made around health and fitness, which can make it difficult to know what’s really true. Our experts bust 10 health and fitness myths and...

EHP Meal Prepping/Healthy Meal Swaps-EHPlabs

Training + Advice

EHP Meal Prepping/Healthy Meal Swaps

Are you ready to take your health to the next level? Our EHPlabs experts are here to share top tips for mastering your meal prep as well as simple food...

Vegan Protein Powder: Your Ultimate Guide

Training + Advice

Vegan Protein Powder: Your Ultimate Guide

Vegan protein has become a top choice of protein powder for many people, regardless of their dietary preferences. People in the UK are becoming increasingly interested to learn more about...

6 Tips To Conquer The EHP Body Transformation Challenge!

Training + Advice

6 Tips To Conquer The EHP Body Transformation C...

The $250k EHP Body Transformation Challenge is fast approaching! If you're looking to drop fat, build muscle, have a more positive mindset and improve your fitness, there's a program just...

OxyShred Clinical trial

Training + Advice

OxyShred Clinical trial

The results are in! OxyShred has been scientifically proven to increase caloric expenditure and metabolic rate. What does this mean? It’s a fat burner that ACTUALLY works! We know OxyShred...